Categories
Infants Parenting Safety

Will Standing Hurt a Baby’s Feet or Legs?

“Will standing hurt my baby’s legs?” I’m surprised how often I’m asked if having a baby “stand” on a parent’s lap will make them bow-legged or otherwise hurt them. Standing and jumping while being held and supported is a natural thing babies do, so why do so many parents worry if standing will cause bow […]

Categories
Medical Home Parenting

Can I talk to you privately?

Every once in a while a parent will tell the nurse that they want the child out of the room to discuss an issue with the doctor privately. This is usually something they perceive as a negative thing for the child to hear. Some of the most common concerns are about the child’s weight or […]

Categories
Parenting Teens

Teens at the doctor’s office: developing independence

Teens are at a time of life that they need to develop independence. They need to master several things before leaving the nest, such as how to manage time, cook a simple but healthy meal, do simple home repairs, spend and save money wisely, and how to live with healthy habits. Allowing them to grow more independent […]

Categories
Nutrition Parenting Weight Management

My child won’t eat!

I hear from worried parents often that their kids won’t eat. There are many reasons for this. Usually as long as a child is hydrated, gaining weight appropriately, and getting a variety of nutrients, I’m not worried. Some reasons kids don’t eat: They’re really getting enough food, parents just have unrealistic expectations. This is very […]

Categories
Injuries Parenting Safety

Home alone? Is your child ready?

Parents often wonder when it’s okay to let their kids stay home alone. There is no easy answer to this question. Many states, including Kansas, do not have a specific age allowable by law. The Department for Children and Families suggests that children under 6 years never be left alone, children 6-9 years should only be alone […]

Categories
Parenting Safety Uncategorized

Body Safety and Sexual Consent – Start Younger than You’d Think!

We hear about child molestation and rape far too often these days. While we can’t anticipate all the situations our kids will be exposed to throughout their lives, we can teach them how to protect themselves in all situations and if there’s trouble to speak up. Teach them to respect themselves, to respect others, and […]

Categories
Exercise Parenting Safety Uncategorized

Kids to Parks Day

Each year Kids to Parks Day is celebrated on the 3rd Saturday of May. It’s a day we can help kids and families connect with their local, state, and national parks and have fun! This year it’s Saturday, May 19th. Why should we have a national day to celebrate taking kids to a park? Because […]

Categories
Nutrition Parenting Uncategorized

Food Strike! What can I do when my child won’t eat anything anymore?

“What can I do to help little Sally eat? She used to eat everything, but now she hardly eats anything at all.” I call this a food strike, and it’s very common. But kids are smart, they won’t let themselves starve. The way you handle it as a parent can either encourage unhealthy eating or healthy […]

Categories
Nutrition Parenting Weight Management

Distracted Eating

We all do it sometimes. We grab a snack and plop down on the couch to watch a movie. Before we know it the whole thing is gone. We only meant to eat some of it, but downed it in one sitting. That is distracted eating at it’s finest. It exemplifies the problem of eating […]

Categories
Parenting School Age Teens

How do you prepare kids to leave the nest?

It’s graduation season, which has me thinking of all the ways our kids grow over the years. They’re born, then just a few years later they are in kindergarten. In just a blink of the eye they get a locker in middle school. Then high school is over. The world awaits… Where does the time […]