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Uncategorized Vaccines

COVID-19 Vaccine Side Effects

I’ve seen common trends with mRNA side effects. Learn what to expect so you can make educated decisions about vaccines.

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Illnesses Uncategorized

COVID-19 Vaccines

I can finally see the end of the pandemic beginning since two COVID-19 vaccines are now available to those at high risk. Learn about them so you can make an educated decision whether or not you should get them.

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Social Media: Friend & Foe During the Pandemic

The pandemic increased the need to socially connect while physically distancing. How can we guide kids to use the internet to safely connect?

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Illnesses Safety Uncategorized

Celebrate Halloween Safely During a Pandemic

Halloween is a favorite holiday for many, but how can it be celebrated safely during a pandemic?

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Uncategorized Vaccines

Flu Vaccine Season 2020-2021

It’s flu vaccine time! See the 2020-2021 influenza vaccination recommendations. The pandemic increases risks – get your flu shot!

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Mask Exemptions

Some parents are asking for mask exemptions for back to school this year. The question is should they be granted? Why or why not?

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What To Do After COVID-19 Exposure or Infection?

What should families do if a member of their household is exposed or confirmed to have COVID-19? What if that person is an athlete?

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Exercise Illnesses Teens Uncategorized

Return to play after COVID-19

We know that some children and teens have significant complications after COVID19. How do athletes return to play after COVID-19 safely?

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Illnesses Uncategorized

Blood type: What do you need to know?

Specific blood types have been proposed as a potential risk factor for COVID-19, but does that mean you need to know your blood type? Does it matter?

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Illnesses Uncategorized

I wear a mask, except…

As we are seeing COVID-19 cases rise across the US, I often find that people are shocked that they have been infected and regret that they have put friends and family at risk. They usually think they have been careful, so they are low risk of spreading the infection to others. When they stop to […]