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Exercise Safety Teens Uncategorized

Should your child have an Athletic Heart Screen?

In recent years I’ve been getting more and more reports of athletic heart screenings. Local schools and sports clubs are offering to have athletes get a heart work up for a relatively small fee. Of course most are perfectly normal, which is a peace of mind to parents. Some have found minor things that aren’t […]

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Development Exercise

Is Sport Specialization A Good Idea?

I’ve seen many young athletes have their athletic careers cut short due to preventable injuries and / or burnout. We live in a competitive time and everyone likes to feel successful. When kids do well in a sport, we want to encourage them to be their best, so we let them try out for the […]