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COVID-19 Prevention Uncategorized

Air Ventilation to Protect Against Infection

Colder temperatures force us to stay indoors more, so how can we decrease our risks inside?

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Uncategorized Vaccines

COVID-19 Vaccine Side Effects

I’ve seen common trends with mRNA side effects. Learn what to expect so you can make educated decisions about vaccines.

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Illnesses Uncategorized

COVID-19 Vaccines

I can finally see the end of the pandemic beginning since two COVID-19 vaccines are now available to those at high risk. Learn about them so you can make an educated decision whether or not you should get them.

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Illnesses Safety Uncategorized

Celebrate Halloween Safely During a Pandemic

Halloween is a favorite holiday for many, but how can it be celebrated safely during a pandemic?

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Exercise Illnesses Teens Uncategorized

Return to play after COVID-19

We know that some children and teens have significant complications after COVID19. How do athletes return to play after COVID-19 safely?

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Illnesses Uncategorized

Blood type: What do you need to know?

Specific blood types have been proposed as a potential risk factor for COVID-19, but does that mean you need to know your blood type? Does it matter?

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Illnesses Uncategorized

I wear a mask, except…

As we are seeing COVID-19 cases rise across the US, I often find that people are shocked that they have been infected and regret that they have put friends and family at risk. They usually think they have been careful, so they are low risk of spreading the infection to others. When they stop to […]

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Illnesses Uncategorized

Frustrated with the Changing Recommendations about COVID19?

Changing recommendations and the many difficulties of staying away from others to lead us to give up and just ignore the fact that we’re in a pandemic. We need to let our behaviors be driven by information, not feelings.

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Illnesses Safety

Wearing masks: yes, even most kids can do it!

As stay at home orders are lifted across the country, wearing masks will be one part of doing it safely. Many parents wonder: how can we get our kids to do this?

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Illnesses Uncategorized

COVID19 Testing: What you need to know

Many experts feel that testing is key to getting us on track to safely opening up communities. Learn what testing is available and which tests are helpful in various circumstances.