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Nutrition Safety

Picking Produce: Organic or Conventional- Does it matter?

Social media is great for making connections. I’ve followed Dr. Nicole Keller, a pediatrician who is passionate about sharing information about farming and food production. After several “conversations” I asked if she’d be willing to write a post for this blog to explain organic versus conventionally grown foods and she agreed. I learn a lot […]

Categories
Nutrition

Nutrition for the Picky Eater

I am frequently asked about how to get kids to eat, especially about how to ensure healthy nutrition for the picky eater. A few quick “rules” to healthy eating Don’t offer junk Don’t make it easily available at home… most kids can’t drive to the store! Hungry kids will eat what’s offered Let them get […]