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Nutrition Parenting Weight Management

Distracted Eating

We all do it sometimes. We grab a snack and plop down on the couch to watch a movie. Before we know it the whole thing is gone. We only meant to eat some of it, but downed it in one sitting. That is distracted eating at it’s finest. It exemplifies the problem of eating […]

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Development X-rays

What is a Bone Age?

  Bone age is helpful in assessing a child who is shorter or taller than predicted based on parent heights or if a child has early or late pubertal changes. It’s simply an x-ray of the child’s hand and wrist. It involves minimal radiation and doesn’t hurt. The bone age can help us approximate how […]