Categories
ADHD, anxiety, and depression

Special Diets for ADHD

Most of us have heard of the claims of cures for all sorts of ills, including behavioral problems (especially ADHD and autism) with simple dietary changes (with and without supplements).┬áThis post covers some diets for ADHD that have been recommended as treatments. Supplements will be covered tomorrow. Why talk about diets for ADHD? Fears of […]

Categories
Nutrition Weight Management

New Juice Guidelines!

Juice that comes from fruit is not the same thing as eating fruit. It’s missing the fiber and even the feeling of fullness that comes from eating foods rather than drinking. Too many kids drink excessive juice, which fills them with empty calories and can contribute to obesity and tooth decay. The American Academy of […]