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ADHD, anxiety, and depression Nutrition Uncategorized

Supplements for ADHD: Do Vitamins, Herbs, and Fatty Acids Work?

Parents often ask if they can treat their child’s ADHD without prescription medication. There are many alternative treatments in addition to prescription medications – some of which are more effective than others.  I will cover ADHD treatment with supplements today. Supplements for ADHD – general If you’re giving your kids supplements for any reason, be […]

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Illnesses Nutrition Safety

Which Supplements Help Prevent and Treat Infections?

I don’t know anyone who wants to get sick, so most of us try our best to avoid illnesses. We do this by washing our hands and encouraging our kids to cover their coughs. Avoiding sick people as much as possible can help. We should routinely get enough sleep (most Americans fail in this regard) […]